Dharma Kitchen                    
The food of mindfulness                                                   Telephone: (604)-738-3899                                                               

Food Menu

(w): contain wheat produts

Appetizers                                                                                               8 

A1. Sautéed Mushroom (Mushrooms sautéed with fresh garlic and lemongrass)

A2. Sautéed Tomato (Tomato slices sautéed with fresh garlic and lemongrass)

A3. Roasted Potato (Hand-cut potatoes roasted with basil and garlic, served with coconut gravy or miso gravy)

Soups                                                                                                       7

Dharma Miso Soup (Broccoli, carrots, mushrooms, red onions, spinach, zucchinis and tofu in miso base)

Tamarind Soup (Bean spouts, celery, mushrooms, pineapples, tomatoes and tofu in tamarind base)

Salads                                                                                                       12

(Served with a choice of dressings: Thai sesame, lemon tahini or oil & vinegar)

 S1. Avocado Salad (Avocado slices, steamed spinach, grated beets and carrots, and alfalfa sprouts on bed of romaine lettuce)

 S2. Buddha Salad (Steamed marinated tofu cubes, steamed spinach, grated beets and carrots, and alfalfa sprouts on bed of romaine lettuce)

S3. Dharma Salad (Grilled artichoke hearts, eggplant, mushrooms, red onions, green and sweet peppers and zucchini on bed of romaine lettuce)

S4. Dragon Salad (Grilled tofu steak, cucumbers, green and sweet peppers, grated beets and carrots, red onions, alfalfa and been sprouts on bed of romaine lettuce)

 S5. Protein Salad (w) (Grilled marinated tempeh steak, red onions, grated beets and carrots, alfalfa sprouts and sunflower seeds on bed of romaine lettuce)

Tempeh Burgers                                                                                  13

(Tempeh, marinated in red wine and then grilled, served on organic whole-wheat bun. Your choice of salad or roasted potato slices with miso gravy)

 B1. Dharma Burger (w) (Tempeh burger topped with tahini sauce, lettuce, tomato slices and red onion slices)

 B2. Miso Burger (w) (Tempeh burger topped with miso gravy, lettuce, grilled tomato slices, cilantro and green onions)

B3. Thai Burger (w) (Tempeh burger topped with Thai peanut sauce, bean sprouts, cilantro and green onions)

 B4. Spring Burger (w) (Tempeh burger topped with coconut gravy, cucumber slices and alfalfa sprouts)

 B5. Bengal State Burger (w) (Spicy) (Tempeh burger topped with curried peanut sauce, spinach and tomato slices)

Mega-Protein Dishes                                                                           17

MP1. Mega-Protein Salad (w) (Grilled marinated tempeh steak, avocado slices, cucumbers, green and sweet peppers, grated beets and carrots, red onions alfalfa sprouts and bean sprouts on bed of spinach and romaine lettuce)

 MP2. Boddhisattva Burger (w) (Tempeh burger topped with curried peanut sauce, grilled mushrooms, alfalfa sprouts and avocado slices. Complemented with avocado salad and roasted potato slices and miso gravy)

Brown Rice Bowls                                                                               14

 - Subitute tofu with tempeh (w) for $2
- Add steamed broccoli or spinach for $1

R1. Buddha Bowl 
(Steamed marinated tofu cubes, bean sprouts, fresh cucumber and tomato slices, cilantro and green onions served with Thai peanut sauce)

 R2. Dharma Bowl (Grilled marinated tofu steak, grilled artichoke hearts, eggplant, mushrooms, red onion, green and sweet peppers, zucchini and sun-dried tomatoes served with miso gravy)

 R3. Indochine Bowl (Two grilled marinated tofu steaks, grilled tomato slices, mushrooms and zucchini, cilantro and green onions served with miso gravy)

 R4. Free Tibet Bowl (w) (Grilled marinated tempeh steak, steamed spinach, alfalfa sprouts, pickled ginger and roasted sunflower seeds served with tahini sauce over)

 R5. Green Goddess Bowl (Steamed marinated tofu cubes, broccoli and spinach, roasted seaweed sheet, pickled ginger and roasted sunflower seeds served with tahini sauce)

 R6. Spirit Bowl (w) (Grilled marinated tempeh steak fresh herb salad and grated carrot and beet served with coconut gravy)

 R7. Phat Buddha Bowl (Steamed marinated tofu cubes, broccoli and spinach and mushrooms served with Thai peanut sauce)

 R8. NuCao Bowl (w) (Spicy) (Grilled marinated tempeh steak, bean sprouts, fresh cucumber slices, grated beets and carrots served with curried peanut sauce)

Roasted Potato Bowls                                                                        15

(Served with a choice of coconut gravy, miso gravy, curried peanut sauce, or Thai peanut sauce)

 P1. Blue Jean Buddha Bowl (Grilled marinated tofu steaks, and sautéed bean sprouts, red onions and lemongrass)

 P2. Dharma Dude Bowl (w) (Grilled marinated tempeh and sautéed green and sweet peppers, mushrooms and red onions)

 P3. Samsara Bowl (Potato slices sautéed with fresh garlic and lemongrass and sweet onions, then served with avocado salad)

Tofu Main Dishes                                                                                   15

(Served with jasmine rice)

 M1. Basil Tofu (Spicy) (Tofu with green and sweet peppers, mushrooms and red onions sautéed in basil sauce and coconut milk)

M2. Red Curry Tofu (Spicy) (Tofu with green and sweet peppers, mushrooms and red onions sautéed in red curry and coconut milk)

M2s. Green Curry Tofu (Spicy) (Tofu with green and sweet peppers, mushrooms and red onions sautéed in green curry and coconut milk)

 M3. Lemongrass Tofu (Tofu fried with fresh garlic and lemongrass served with steamed broccoli and tamari)

 M4. Tofu in Black Bean Sauce (Tofu with green and sweet peppers, mushrooms and red onions sautéed in black bean sauce)

M5. Tofu in Thai Peanut Sauce (Tofu with green and sweet peppers, mushrooms and red onions sautéed in Thai peanut sauce)

 M6. Tofu in Coconut Gravy (Tofu with green and sweet peppers, mushrooms and red onions sautéed in coconut gravy)

M7. Tofu in Curried Peanut Sauce (Spicy) (Tofu with green and sweet peppers, mushrooms and red onions sautéed in curried peanut sauce)